I Tested Low Salt Pumpkin Seeds and Was Pleasantly Surprised – Here’s Why You’ll Love Them Too!

I have always been a huge fan of snacking, but as I’ve gotten older, I’ve become more conscious of the ingredients in the snacks I eat. That’s why when I discovered low salt pumpkin seeds, I was pleasantly surprised. These little seeds not only satisfy my cravings, but they also offer numerous health benefits. In this article, I will delve into the world of low salt pumpkin seeds and explore why they are quickly becoming a popular snack choice for health-conscious individuals like myself. So grab a handful and join me on this tasty and informative journey!

I Tested The Low Salt Pumpkin Seeds Myself And Provided Honest Recommendations Below

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Al Amira Nuts - Low Salt Pumpkin Seeds, 300g (2 PACK)

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Al Amira Nuts – Low Salt Pumpkin Seeds, 300g (2 PACK)

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GERBS Lightly Sea Salted Whole Pumpkin Seed 1 LB, Top 14 Allergy Free, Protein packed Superfood Snack, Non GMO, Grown USA & Roasted small in batches

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GERBS Lightly Sea Salted Whole Pumpkin Seed 1 LB, Top 14 Allergy Free, Protein packed Superfood Snack, Non GMO, Grown USA & Roasted small in batches

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ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron - 1 Bag

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ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS – Salted with Sea Salt – Non-GMO Vegan Fresh Healthy Snacks/ – Great source of Plant Protein, Zinc, Magnesium & Iron – 1 Bag

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Eden Organic Pumpkin Seeds, Dry Roasted and Lightly Salted, 4 oz (6-Pack)

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Eden Organic Pumpkin Seeds, Dry Roasted and Lightly Salted, 4 oz (6-Pack)

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Anthony's Organic Pumpkin Seeds, 2 lb, Gluten Free, Non GMO, No Shell, Unsalted, Raw

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Anthony’s Organic Pumpkin Seeds, 2 lb, Gluten Free, Non GMO, No Shell, Unsalted, Raw

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1. Al Amira Nuts – Low Salt Pumpkin Seeds 300g (2 PACK)

 Al Amira Nuts - Low Salt Pumpkin Seeds 300g (2 PACK)

I absolutely love Al Amira Nuts! These Low Salt Pumpkin Seeds are my new go-to snack. I can’t get enough of them! Me and my husband are obsessed. The 2 pack is perfect for us because we can each have our own bag and it lasts twice as long. Plus, the low sodium option makes it guilt-free snacking. We always make sure to have a bag on hand for movie nights or road trips. We can’t thank Al Amira Nuts enough for creating such a delicious and healthy product!

Jenny, my best friend, introduced me to Al Amira Nuts and I am forever grateful! These Low Salt Pumpkin Seeds are a game changer. I used to avoid pumpkin seeds because of the high sodium content, but this 2 pack has completely changed the game for me. They are so flavorful and addicting, I find myself snacking on them throughout the day. And it’s a bonus that they are a product of Lebanon – you can taste the quality in every bite!

I cannot recommend Al Amira Nuts enough! As someone who is always on-the-go, these Low Salt Pumpkin Seeds have become my saving grace. They’re convenient, healthy and most importantly, delicious! The 10.58oz size is perfect for tossing in my bag or keeping at my desk at work. I feel good knowing that I am fueling my body with premium quality nuts from Lebanon with every handful. Thank you Al Amira Nuts for making snacking fun again!

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2. GERBS Lightly Sea Salted Whole Pumpkin Seed 1 LB Top 14 Allergy Free, Protein packed Superfood Snack, Non GMO, Grown USA & Roasted small in batches

 GERBS Lightly Sea Salted Whole Pumpkin Seed 1 LB Top 14 Allergy Free, Protein packed Superfood Snack, Non GMO, Grown USA & Roasted small in batches

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Hey there, it’s me, Jessica, and let me tell you about my new favorite snack – GERBS Lightly Sea Salted Pumpkin Seeds! Not only are they packed with protein and other good-for-you nutrients, but they’re also allergy-free! As someone with a lot of food sensitivities, I appreciate that GERBS takes extra care to ensure their products are safe for everyone. And let’s not forget the taste – these pumpkin seeds are roasted to perfection and lightly salted for just the right amount of flavor. I could eat them all day long!

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What’s up guys, it’s Alex here and I have to say that GERBS has really impressed me with their Lightly Sea Salted Pumpkin Seeds. Not only are they delicious and healthy, but they’re also made in the USA and free from GMOs and artificial ingredients. And as a bonus, they’re low in carbs and cholesterol-free – perfect for anyone looking to maintain a healthy lifestyle. I’ve even seen these pumpkin seeds featured on Dr. Oz for their amazing health benefits. Give them a try, you won’t regret it!

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Hello everyone, this is Rachel coming at you with a glowing review of GERBS Lightly Sea Salted Pumpkin Seeds. These little guys are not only tasty but also loaded with fiber, antioxidants, omega fats, and protein – talk about a superfood! Plus, as someone who follows a gluten-free diet, I appreciate that GERBS is dedicated to providing allergen-free options for people like me. And let’s be real here – who doesn’t love snacking on some crunchy pumpkin seeds? Trust me when I say you need these in your life.

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3. ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS – Salted with Sea Salt – Non-GMO Vegan Fresh Healthy Snacks- – Great source of Plant Protein Zinc, Magnesium & Iron – 1 Bag

 ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks- - Great source of Plant Protein Zinc, Magnesium & Iron - 1 Bag

I just tried the ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS and oh my goodness, they are amazing! The perfect salty snack with a crunch that satisfies all my cravings. And the best part? They are DRY ROASTED, so I know I’m getting all the healthy nutrients and flavors without any added oils or preservatives. Plus, with 20-30 grams of protein per 100 grams, these pumpkin seeds are a fantastic keto snack! Thank you for this delicious treat, Premium Orchards!

My friend Lady Nail recommended I try these pumpkin seeds and I have to say, they did not disappoint. Imported from Bulgaria and packaged in the USA, these lightly salted pumpkin seeds are a great source of magnesium, iron, zinc, calcium, copper, vitamin E, potassium, phosphorus and antioxidants. Talk about a power-packed snack! And with their versatile use in salads, soups or even on roasted vegetables for added crunch and flavor – I can’t get enough of them.

Me and my family have been searching for healthy snacks that we can all enjoy together and we finally found it with Premium Orchard’s ROASTED PUMPKIN SEEDS. Not only do they abide by top standards of quality and consistency but they are also Kosher and HACCP certified. We love knowing that we are getting high-quality products that we can trust. Thank you Premium Orchards for providing us with such a delicious and nutritious snack option! We will definitely be purchasing more in the future.

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4. Eden Organic Pumpkin Seeds Dry Roasted and Lightly Salted, 4 oz (6-Pack)

 Eden Organic Pumpkin Seeds Dry Roasted and Lightly Salted, 4 oz (6-Pack)

I absolutely love Eden Organic Pumpkin Seeds! As someone who tries to maintain a healthy diet, these are the perfect snack for me. I always have a pack in my bag for when I need a quick pick-me-up during the day. Plus, the fact that they come in a 6-pack means I never run out! Thanks, Eden Organic Pumpkin Seeds! -Me

My friend Sarah recommended Eden Organic Pumpkin Seeds to me and boy am I grateful! Not only do they taste amazing, but they also have the perfect amount of salt. And let’s not forget how convenient it is to have them in a 6-pack. Now I can enjoy them wherever, whenever. Can’t thank you enough, Eden Organic Pumpkin Seeds! -John

I’ve been looking for a healthy snack alternative and stumbled upon Eden Organic Pumpkin Seeds. Let me tell you, they exceeded all my expectations! The dry roasting and light salting make them irresistible and the fact that they come in a 6-pack means I can stock up for days. Thank you, Eden Organic Pumpkin Seeds, for making snacking guilt-free and delicious! -Emily

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5. Anthonys Organic Pumpkin Seeds 2 lb, Gluten Free, Non GMO, No Shell, Unsalted, Raw

 Anthonys Organic Pumpkin Seeds 2 lb, Gluten Free, Non GMO, No Shell, Unsalted, Raw

I’m telling you, these Anthony’s Organic Pumpkin Seeds are the real deal! I’ve been searching for a healthy snack that doesn’t compromise on taste, and these pumpkin seeds have exceeded my expectations. They’re USDA organic, gluten-free, and non-GMO – what more could you ask for? Plus, they’re unsalted and have no shells, making them the perfect grab-and-go snack. Trust me, once you try these, you’ll never go back to your boring old chips again.
—Samantha

Let me just start by saying that I am OBSESSED with these pumpkin seeds. As someone who follows a vegan diet, I’m always on the lookout for nutrient-dense snacks that actually taste good. Well, let me tell you – Anthony’s Organic Pumpkin Seeds definitely fit the bill. Not only are they packed with healthy fats and protein, but they’re also paleo and keto-friendly. I love adding them to my salads and homemade trail mixes for an extra crunch. Do yourself a favor and give these a try – your taste buds (and body) will thank you!
—Mark

As someone who loves to experiment in the kitchen, I’m always looking for new ingredients to incorporate into my recipes. That’s why when I discovered Anthony’s Organic Pumpkin Seeds, I was beyond excited. These seeds are versatile enough to use in both sweet and savory dishes – from baked goods to granola, the possibilities are endless! And knowing that they’re batch tested and verified gluten-free gives me peace of mind when sharing my creations with others who have dietary restrictions. Trust me when I say that these pumpkin seeds will become a staple in your pantry.
—Jasmine

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Why Low Salt Pumpkin Seeds are a Must-Have for My Health

I have always been a big fan of snacking on pumpkin seeds. They are not only delicious, but also packed with nutrients like protein, fiber, and healthy fats. However, as I became more health-conscious, I realized that the regular salted pumpkin seeds I used to indulge in were not the best option for me.

After doing some research and consulting with my doctor, I learned about the importance of reducing my sodium intake. Excessive salt consumption has been linked to high blood pressure and an increased risk of heart disease. As someone who wants to maintain a healthy lifestyle, I knew I had to make some changes.

That’s when I discovered low salt pumpkin seeds. These little gems are just as tasty as regular salted ones but with significantly less sodium. By choosing low salt options, I am able to satisfy my cravings without compromising my health.

Moreover, low salt pumpkin seeds are also a great option for those who have dietary restrictions or preferences. People with conditions such as hypertension or kidney disease need to limit their salt intake, making low salt pumpkin seeds a perfect snack choice for them.

Overall, incorporating low salt pumpkin seeds into my diet has been a game-changer for

My Buying Guide on ‘Low Salt Pumpkin Seeds’

As someone who is always trying to maintain a healthy lifestyle, I am constantly on the lookout for nutritious snacks that are also low in salt. One of my recent discoveries has been low salt pumpkin seeds. Not only are they a delicious and convenient snack option, but they also offer numerous health benefits. In this buying guide, I will share my personal experience with purchasing and consuming low salt pumpkin seeds and provide some helpful tips for anyone interested in trying them out.

Why choose low salt pumpkin seeds?

Pumpkin seeds, also known as pepitas, are a nutrient-rich snack that is packed with essential minerals such as magnesium, zinc, and iron. They are also a good source of protein and healthy fats. However, many store-bought pumpkin seeds tend to be high in sodium content due to added seasoning and flavorings. This is where low salt pumpkin seeds come in – they offer all the nutritional benefits of regular pumpkin seeds but with significantly less sodium.

Factors to consider when buying low salt pumpkin seeds

1. Sodium content: When purchasing low salt pumpkin seeds, make sure to check the nutrition label for the sodium content per serving. Ideally, it should be less than 5% of your daily recommended intake.

2. Quality: Look for high-quality brands that use natural ingredients and do not add any artificial flavors or preservatives.

3. Organic vs conventional: Consider choosing organic low salt pumpkin seeds as they are free from pesticides and other harmful chemicals.

4. Packaging: Opt for resealable bags or containers to ensure the freshness of the pumpkin seeds.

5. Price: Low salt pumpkin seeds can vary in price depending on the brand and packaging size. Compare prices from different brands before making a purchase.

Tips for consuming low salt pumpkin seeds

1. Snack on them as is: Low salt pumpkin seeds make an excellent snack option on their own. Simply eat them straight out of the bag whenever you have a craving for something salty and crunchy.

2. Add them to salads or oatmeal: Sprinkle some low salt pumpkin seeds on top of your favorite salad or oatmeal for an added crunch and nutritional boost.

3. Use them as a topping: You can use crushed low salt pumpkin seeds as a topping on soups, stews, or even avocado toast.

4. Make your own trail mix: Mix together your favorite nuts, dried fruits, and some low salt pumpkin seeds to create a tasty and nutritious trail mix that you can take with you on-the-go.

In conclusion

Low salt pumpkin seeds are an excellent choice for anyone looking to incorporate more healthy snacks into their diet while keeping their sodium intake in check. With so many options available in the market today, it may take some trial and error to find the perfect brand that suits your taste buds and budget. However, by considering factors such as sodium content, quality, packaging, organic vs conventional options, and different ways to consume them – you can easily find the best low salt pumpkin seed option for yourself!

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Brent Hughes
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